Remember when your child was/is a baby? Their skin was/is so soft---
What ruins the skin?
Dehydration
---excess sun exposure between (10 and 3)
---cigarette smoking
---antibiotics
---alcohol intake
---improper skin and cosmetic products
---low water intake
Stress to the body
---pollution
---lack of sleep
---junk food
---lack of exercise
To have soft beautiful skin you need to take care of your body inside and out.
1. drink water - at least 8 cups a day
2. eat well - fruits, veggies etc.
3. sleep 6- 9 hours a night
4. Sun and alcohol in moderation
Take care of your skin and your skin will heal and look younger for years to come.
Try a sample today
I have been using L'Bri pure and natural products for 5 years. I love the fact that we do not pay for water. Our first ingredient is Aloe Vera, it is very cleaning and safe for the skin. When I started using the aloe products someone asked me if I had a new face. I was amazed that I looked that much better. I now have a L'Bri home business and would like to share our aloe based skincare with everyone.
Showing posts with label eat well. Show all posts
Showing posts with label eat well. Show all posts
Wednesday, April 7, 2010
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