Debbie's L'Bri Site

Debbie's L'Bri Site
Independent L'Bri Consultant

Wednesday, April 7, 2010

Is your skin baby soft? Do you want it to be?

Remember when your child was/is a baby?  Their skin was/is so soft---

What ruins the skin?

     Dehydration

---excess sun exposure between (10 and 3)
---cigarette smoking
---antibiotics
---alcohol intake
---improper skin and cosmetic products
---low water intake

Stress to the body
---pollution
---lack of sleep
---junk food
---lack of exercise

To have soft beautiful skin you need to take care of your body inside and out.

1. drink water - at least 8 cups a day
2. eat well - fruits, veggies etc.
3. sleep 6- 9 hours a night
4. Sun and alcohol in moderation

Take care of your skin and your skin will heal and look younger for years to come.

                                                                        Try a sample today

4 comments:

Krystal said...

I'm pretty happy with my skin, but sometimes I do slack on the eating healthly. ooops. I need to work better with that.

Genny said...

Love the reminder to hydrate. Great information. :)

Marcie Chavez said...

Hi Debbie! I ordered my sample this week. When the products come in I will let you know :-)

tracyo said...

This sounds so nice! I'm finally following your blog :O) Sorry it took me so long.
Tracy
http://thedailymomdiaries.blogspot.com/